The recipe Amaranth Tabouli

Made From Scratch Recipes

Amaranth Tabouli recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Amaranth Tabouli!

Amaranth Tabouli

Amaranth Tabouli Recipe
Amaranth Tabouli

A peruvian twist to the middle eastern staple.

What Course Is Amaranth Tabouli?

Amaranth Tabouli is for Side Dish.


How Long Does Amaranth Tabouli Recipe Take To Prepare?

Amaranth Tabouli takes 10 minutes to prepare.


How Long Does Amaranth Tabouli Recipe Take To Cook?

Amaranth Tabouli takes 15 minutes to cook.


How Many Servings Does Amaranth Tabouli Recipe Make?

Amaranth Tabouli makes 2 servings.


What Are The Ingredients For Amaranth Tabouli Recipe?

The ingredients for Amaranth Tabouli are:

Amaranth Grain, 1/4 cup, 2 serving (remove)
Parsley, 1 cup (remove)
Scallions, raw, 0.5 cup, chopped (remove)
Lemon juice, 0.5 cup (remove)
Garlic, 2 clove (remove)
Black Olives, 10 jumbo (remove)
Olive Oil, Extra Virgin, 1 tbs (remove)


How Do I Make Amaranth Tabouli?

Here is how you make Amaranth Tabouli:

Simmer quinoa or amaranth in an equal volume of water for 12-15 minutes. Allow to cool.Place all ingredients except lettuce and olives in a mixing bowl and toss together lightly. Chill for an hour or more to allow flavours to blend.Wash and dry lettuce leaves and use them to line a salad bowl. Add tabouli and garnish with olives.Serves 4. Number of Servings: 2Recipe submitted by SparkPeople user OFELIA.GABRIELA.


What's The Nutritional Info For Amaranth Tabouli?

The nutritional information for Amaranth Tabouli is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 271.2
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 335.2 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 10.1 g
  • Protein: 10.5 g

What Dietary Needs Does Amaranth Tabouli Meet?

The dietary needs meet for Amaranth Tabouli is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day