Vegetarian

Crunchy Taco takes 10 minutes to prepare.

Crunchy Taco takes several minutes to cook.

Crunchy Taco makes 8 servings.

The ingredients for Crunchy Taco are:

3 ripe avocados
1/4 cup fresh lemon juice
4 garlic cloves sliced
1 lg. onion
1/4 cup fresh parsley
2 tsp. cumin powder
1 cup sun dried tomatoe, soaked and chopped
2 jalapeno peppers
1 1/2 tsp salt
romaine or leaf lettuce

Here is how you make Crunchy Taco:

Cut avocados into chunks, and pour lemon juiice over. set aside. Chop onions in food processor, then add rest of ingredients and process until smooth and creamy.Spoon some of the mixture into a lettuce leaf and wrap it around. **You can add more or less jalapeno pepper depending on taste.This dish is spicy, but VERY GOOD!!!! taste just like a beef taco loaded with all the goodies.Number of Servings: 8Recipe submitted by SparkPeople user MAMASZOEYBABY.

The nutritional information for Crunchy Taco is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 141.5

• Total Fat: 10.4 g
• Cholesterol: 0.0 mg
• Sodium: 587.6 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 6.0 g
• Protein: 2.9 g

The dietary needs meet for Crunchy Taco is Vegan