Vegetarian

Vegetarian Taco Mix is for Dinner.

Vegetarian Taco Mix takes several minutes to prepare.

Vegetarian Taco Mix takes several minutes to cook.

Vegetarian Taco Mix makes 4 servings.

The ingredients for Vegetarian Taco Mix are:

Olive Oil, 1 tsp

Chopped onion, 1/4 small (more if you like onion)

Yellow Sweet Corn, Frozen, 1 cup

MorningStar Farms Meal Starters Grillers Crumble, Whole package (or TVP if you prefer)

Beans, great northern (or black, or whatever you have in the pantry), whole can rinsed

Taco Seasoning, of your choice as much as you like.

Here is how you make Vegetarian Taco Mix:

Heat olive oil and saut? onions. Add taco seasoning, stir until you smell itStir in other ingredients and cook until the crumbles are cooked through but not too long.Serving Size: 4 equal servings, or less for lunch portionsNumber of Servings: 4Recipe submitted by SparkPeople user MKDIVINE.

The nutritional information for Vegetarian Taco Mix is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 269.8

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 612.4 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 11.3 g
• Protein: 23.1 g

Vegetarian Taco Mix is Mexican cuisine.

The dietary needs meet for Vegetarian Taco Mix is Vegetarian