Vegetarian

Tofu taco/burrito filling is for Dinner.

Tofu taco/burrito filling takes 10 minutes to prepare.

Tofu taco/burrito filling takes 15 minutes to cook.

Tofu taco/burrito filling makes 10 servings.

The ingredients for Tofu taco/burrito filling are:

# Mori-Nu, Tofu, silken, lite firm, 2 containers
# Beans, black, 1 cup
# *Del Monte Petite Cut Diced Tomatoes, 1 cup
# Yellow Sweet Corn, Frozen, 1 cup kernels
# Green Peppers (bell peppers), 1 cup, chopped
# Onion Chopped 1 cup
# *Green Chili Peppers, canned, .5 cup
# *Lawry's Taco Seasoning, 4 tsp
# Mushrooms, fresh, .5 cup, pieces or slices (r

Here is how you make Tofu taco/burrito filling:

This is a wonderful filling for Tacos shells and Tortillas. Chop Tofu into pieces and throw all of the ingredients except for the seasoning packet, into a frying pan with a little cooking spray. Heat through until mushrooms, green pepper and onion are cooked. Then add the Taco seasoning and mix throughly. EnjoyNumber of Servings: 10Recipe submitted by SparkPeople user SHELLEY868.

The nutritional information for Tofu taco/burrito filling is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 83.8

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 196.6 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 3.0 g
• Protein: 7.0 g

Tofu taco/burrito filling is Mexican cuisine.

The dietary needs meet for Tofu taco/burrito filling is Vegetarian