The recipe Tofu Taco Filling 0.5 cup

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Tofu Taco Filling 0.5 cup recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Tofu Taco Filling 0.5 cup!

Tofu Taco Filling 0.5 cup

Tofu Taco Filling 0.5 cup Recipe
Tofu Taco Filling 0.5 cup

Tofu Taco Filling

What Course Is Tofu Taco Filling 0.5 cup?

Tofu Taco Filling 0.5 cup is for Dinner.


How Long Does Tofu Taco Filling 0.5 cup Recipe Take To Prepare?

Tofu Taco Filling 0.5 cup takes several minutes to prepare.


How Long Does Tofu Taco Filling 0.5 cup Recipe Take To Cook?

Tofu Taco Filling 0.5 cup takes several minutes to cook.


How Many Servings Does Tofu Taco Filling 0.5 cup Recipe Make?

Tofu Taco Filling 0.5 cup makes 8 servings.


What Are The Ingredients For Tofu Taco Filling 0.5 cup Recipe?

The ingredients for Tofu Taco Filling 0.5 cup are:

1 chopped onion
2 cans kidney beans
1 block firm tofu, chopped
8 tablespoon taco seasoning
1 can diced tomatoes
1 bunch parsley (2 cups) parsley


How Do I Make Tofu Taco Filling 0.5 cup?

Here is how you make Tofu Taco Filling 0.5 cup:

Serving Size:?makes 8 1/2 cup servings


What's The Nutritional Info For Tofu Taco Filling 0.5 cup?

The nutritional information for Tofu Taco Filling 0.5 cup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 585.8 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 12.5 g

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