Vegetarian

Nica Taters is for Breakfast.

Nica Taters takes 30 minutes to prepare.

Nica Taters takes 60 minutes to cook.

Nica Taters makes 12 servings.

The ingredients for Nica Taters are:

5 lb potatos
2 large green peppers
2 large oninons
1 16 oz pk mushrooms
(for speed, use precut veggies and chopped, frozen potatos)
Paprika
Mrs. Dash
salt/pepper to taste
Hot sauce to taste
Onion powder
2 tbsp Canola Oil

Here is how you make Nica Taters:

If using precooked potatos, dice the pepper, onion and slice the mushrooms, put in pan with 2 tablespoons of canola oil. Add Mrs. Dash, Paprika and Onion powder and mix all very well. Continue to cook until the veggies are done to your liking.If you are using fresh veggies, you will need to dice the potatos, then pre cook them in the microwave on a plate under wax paper for about 10 minutes on highfor every 4 potatos.Adding hot sauce while cooking will reduce the heat factor of the sauce...if you like it hot, add hot sauce to your dish just before serving!Number of Servings: 12Recipe submitted by SparkPeople user .

The nutritional information for Nica Taters is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 229.0

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 16.5 mg
• Total Carbs: 47.2 g
• Dietary Fiber: 6.3 g
• Protein: 5.8 g

The dietary needs meet for Nica Taters is Vegetarian