Vegetarian

Tempeh Sloppy Joes is for Sandwich.

Tempeh Sloppy Joes takes several minutes to prepare.

Tempeh Sloppy Joes takes several minutes to cook.

Tempeh Sloppy Joes makes 2 servings.

The ingredients for Tempeh Sloppy Joes are:

1 Tbsp. Extra Virgin Olive Oil
1 Medium Onion, chopped
1 Green Pepper, chopped
8 oz. Tempeh, chopped
8 oz. Canned Tomato sauce
1 Tbsp. Chili Powder
1 Tbsp. Dry Mustard
1 Tsp. Cumin
dash of Salt
2 large Whole Wheat Pitas, cut in half
.75 Cup Shredded low-fat Cheddar Cheese

Here is how you make Tempeh Sloppy Joes:

Heat Extra Virgin Olive Oil in a large frying pan over medium heat. Saut? onion and green pepper for 2-3 minutes. Add Tempeh, reduce heat and cook for approx. 15 minutes, stirring often. When Tempeh is browned, add tomato sauce, chili powder, dry mustard, cumin & salt (to taste), mixing well to combine. Cook 10 minutes more, serve in pita halves topped with cheese.Number of Servings: 2Recipe submitted by SparkPeople user RISSAROOZER.

The nutritional information for Tempeh Sloppy Joes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 386.9

• Total Fat: 20.6 g
• Cholesterol: 3.1 mg
• Sodium: 791.3 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 6.7 g
• Protein: 24.8 g

Tempeh Sloppy Joes is Indian cuisine.

The dietary needs meet for Tempeh Sloppy Joes is Vegetarian