The recipe Tempeh Shiratake Lo Mein

Made From Scratch Recipes

Tempeh Shiratake Lo Mein recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tempeh Shiratake Lo Mein!

Tempeh Shiratake Lo Mein

Tempeh Shiratake Lo Mein Recipe
Tempeh Shiratake Lo Mein

Big meal!

How Long Does Tempeh Shiratake Lo Mein Recipe Take To Prepare?

Tempeh Shiratake Lo Mein takes several minutes to prepare.


How Long Does Tempeh Shiratake Lo Mein Recipe Take To Cook?

Tempeh Shiratake Lo Mein takes several minutes to cook.


How Many Servings Does Tempeh Shiratake Lo Mein Recipe Make?

Tempeh Shiratake Lo Mein makes 4 servings.


What Are The Ingredients For Tempeh Shiratake Lo Mein Recipe?

The ingredients for Tempeh Shiratake Lo Mein are:

12 oz Tempeh - Light Life (by BRITTON1932)
2 tbsp Sesame Oil
4 tbsp tamari sauce, organic low sodium (by KELLYO25)
.25 cup Orange Juice
3 clove Garlic
8 medium Mushrooms, fresh
1 package (10 oz) Broccoli, frozen
3 cup Bird's Eye, Mixed Vegetables, Frozen, California Blend (Carrots, Brocolli, Cauliflower)
2 tbsp Fresh Ginger (by WOMYN42)
28 oz miracle noodle angle hair


How Do I Make Tempeh Shiratake Lo Mein?

Here is how you make Tempeh Shiratake Lo Mein:

2 packages tempeh, 4 packages miracle noodles, 1 small plus 3/4 large package frozen veggies. Entire small box mushrooms. Serving Size: 1/4 of recipeNumber of Servings: 4Recipe submitted by SparkPeople user LESLIE133.


What's The Nutritional Info For Tempeh Shiratake Lo Mein?

The nutritional information for Tempeh Shiratake Lo Mein is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.6
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 740.8 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 13.2 g
  • Protein: 20.2 g

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