Vegetarian

Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore) is for Dinner.

Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore) takes 5 minutes to prepare.

Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore) takes 10 minutes to cook.

Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore) makes 2 servings.

The ingredients for Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore) are:

15 ounces chickpeas, drained and rinsed
? cup Wegmans teriyaki sauce
1 tbsp Frank's Red Hot sauce (may also use Sriracha)
1 tbsp sugar (optional)
2 cups cooked brown rice
dash ground ginger
dash garlic powder

Here is how you make Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore):

Combine chickpeas, teriyaki, hot sauce and sugar in a large frying pan. Allow everything to sit and 'marinate' at least 5 minutes (the longer the better). Turn heat to medium and cook, stirring regulary or until most of the liquid has absorbed, about 10 minutes. Spoon chickpeas over rice and top with fresh pineapple or mango salsa.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MISSING42.

The nutritional information for Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 418.4

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,810.7 mg
• Total Carbs: 78.2 g
• Dietary Fiber: 14.5 g
• Protein: 16.8 g

The dietary needs meet for Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore) is Vegan