The recipe Barbecue tofu

Made From Scratch Recipes

Barbecue tofu recipe is a Asian Dinner meal that takes 7 minutes to make. If you enjoy Asian for Dinner, you will like Barbecue tofu!

Barbecue tofu

Barbecue tofu Recipe
Barbecue tofu

great vegan dish with the taste of chicken

What Course Is Barbecue tofu?

Barbecue tofu is for Dinner.


How Long Does Barbecue tofu Recipe Take To Prepare?

Barbecue tofu takes 5 minutes to prepare.


How Long Does Barbecue tofu Recipe Take To Cook?

Barbecue tofu takes 7 minutes to cook.


How Many Servings Does Barbecue tofu Recipe Make?

Barbecue tofu makes 3 servings.


What Are The Ingredients For Barbecue tofu Recipe?

The ingredients for Barbecue tofu are:

Extra firm tofu, block (cut in cubes or stripes)
Hoisin sauce, 1 tsp
Sesame oil, 1 tsp
Braggs Amino (or soy sauce), 2 tbsp
Rice vinegar (1 tbsp)
Canola oil for the skillet
Ginger spice, red pepper flakes (optional)


How Do I Make Barbecue tofu?

Here is how you make Barbecue tofu:

Heat the skillet, add canola oil. When heated, add cubes of tofu. Cook on both sides for couple min.Add the same time, in a bowl mix other ingredients (soy sauce, hoisin sauce, rice vinegar, sesame oil and ginger spice)Add the sauce to the tofu, cook for 4 min, cover. and serve with rice and veggies.Serving Size: 1/3 of the blockNumber of Servings: 3Recipe submitted by SparkPeople user MARINESSA.


What's The Nutritional Info For Barbecue tofu?

The nutritional information for Barbecue tofu is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 12.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 101.3 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.0 g

What Type Of Cuisine Is Barbecue tofu?

Barbecue tofu is Asian cuisine.


What Dietary Needs Does Barbecue tofu Meet?

The dietary needs meet for Barbecue tofu is Vegan


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