The recipe Simple bbq tofu

Made From Scratch Recipes

Simple bbq tofu recipe is a meal that takes 40 minutes to make. If you enjoy for , you will like Simple bbq tofu!

Simple bbq tofu

Simple bbq tofu Recipe
Simple bbq tofu

simple & delicious

How Long Does Simple bbq tofu Recipe Take To Prepare?

Simple bbq tofu takes 10 minutes to prepare.


How Long Does Simple bbq tofu Recipe Take To Cook?

Simple bbq tofu takes 40 minutes to cook.


How Many Servings Does Simple bbq tofu Recipe Make?

Simple bbq tofu makes 6 servings.


What Are The Ingredients For Simple bbq tofu Recipe?

The ingredients for Simple bbq tofu are:

3 blocks firm tofu
1/2 bottle low sodium & oil free bbq sauce like Stubbs original


How Do I Make Simple bbq tofu?

Here is how you make Simple bbq tofu:

1 Freeze drained tofu for 24 hours.2 Thaw frozen tofu and press out excess water, cut tofu in 1/4" slices.3 Preheat oven to 350 degrees Fahrenheit4 Spray a 9"x13" casserole dish with non stick spray or lightly oil, add half bbq sauce in bottom of dish, layer in tofu then add rest of bbq sauce and cover evenly.5 Bake 20 minutes flip tofu slice over and bake another 20 minutesServing Size: makes 12 1/4 in slicesNumber of Servings: 6Recipe submitted by SparkPeople user MRSJMA6808.


What's The Nutritional Info For Simple bbq tofu?

The nutritional information for Simple bbq tofu is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 352.7 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 23.7 g

What Dietary Needs Does Simple bbq tofu Meet?

The dietary needs meet for Simple bbq tofu is Vegetarian


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