The recipe breaded tofu

Made From Scratch Recipes

breaded tofu recipe is a meal that takes several minutes to make. If you enjoy for , you will like breaded tofu!

breaded tofu

breaded tofu Recipe
breaded tofu

How Long Does breaded tofu Recipe Take To Prepare?

breaded tofu takes several minutes to prepare.


How Long Does breaded tofu Recipe Take To Cook?

breaded tofu takes several minutes to cook.


How Many Servings Does breaded tofu Recipe Make?

breaded tofu makes 4 servings.


What Are The Ingredients For breaded tofu Recipe?

The ingredients for breaded tofu are:

* Tofu, firm, 1 block (remove)
* Bread crumbs, dry, grated, seasoned, .5 cup (remove)
* *Egg white, 1 serving (remove)


How Do I Make breaded tofu?

Here is how you make breaded tofu:

Number of Servings: 4Recipe submitted by SparkPeople user TOLBERTRON.


What's The Nutritional Info For breaded tofu?

The nutritional information for breaded tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.2
  • Total Fat: 7.9 g
  • Cholesterol: 0.2 mg
  • Sodium: 288.9 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 16.2 g

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