Vegetarian

General Tao tofu is for Dinner.

General Tao tofu takes 10 minutes to prepare.

General Tao tofu takes 20 minutes to cook.

General Tao tofu makes 2 servings.

The ingredients for General Tao tofu are:

450 grams Tofu, firm
0.25 cup Corn Starch
2 clove Garlic
3 tsp Ginger Root
2 tbsp Maple Syrup
2 tbsp Kikkoman Less Sodium Soy Sauce
2 tbsp Ketchup, Heinz
1 serving Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g)
3 serving Green Onion (fresh-1 stalk)
0.75 cup Vegetable Broth

Here is how you make General Tao tofu:

1. Cut the tofu in dices and coat with corn starch.2. Heat the oil, add the tofu and cook until golden.3. Add all other ingredients and simmer for a fry minutes.**taken from ?la cuisine de Jean-Philippe? website** Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user LUCIANOZAB.

The nutritional information for General Tao tofu is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 319.8

• Total Fat: 9.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,168.5 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 3.0 g
• Protein: 19.7 g

General Tao tofu is Asian cuisine.

The dietary needs meet for General Tao tofu is Vegan