The recipe Simple Eggplant Tofu

Made From Scratch Recipes

Simple Eggplant Tofu recipe is a Asian meal that takes 10 minutes to make. If you enjoy Asian for , you will like Simple Eggplant Tofu!

Simple Eggplant Tofu

Simple Eggplant Tofu Recipe
Simple Eggplant Tofu

This is a simple & quick version of what panda serves

Simple Eggplant Tofu

How Long Does Simple Eggplant Tofu Recipe Take To Prepare?

Simple Eggplant Tofu takes 15 minutes to prepare.


How Long Does Simple Eggplant Tofu Recipe Take To Cook?

Simple Eggplant Tofu takes 10 minutes to cook.


How Many Servings Does Simple Eggplant Tofu Recipe Make?

Simple Eggplant Tofu makes 5 servings.


What Are The Ingredients For Simple Eggplant Tofu Recipe?

The ingredients for Simple Eggplant Tofu are:

Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb
Peppers, sweet, red, fresh, 1 small
Garlic, 1 clove
Tofu, soft, 1 block


How Do I Make Simple Eggplant Tofu?

Here is how you make Simple Eggplant Tofu:

Chop everything into 1/2 inch cubes or there about. Except the garlic mince that. (Firm tofu is better for the dish)Pick you cooking method.Microwave safe dish, and cook until eggplant is tender.orFrying pan, coat with non-stick spray and fry until eggplant is tender stirring constantly.Serve with rice and I like to add a little (1 tbsp) Kung Poa Sauce (I get mine from Panda) adds 15 cals to meal.Number of Servings: 5Recipe submitted by SparkPeople user MGARREN.


What's The Nutritional Info For Simple Eggplant Tofu?

The nutritional information for Simple Eggplant Tofu is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.1 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 7.4 g

What Type Of Cuisine Is Simple Eggplant Tofu?

Simple Eggplant Tofu is Asian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day