The recipe Tofu Enchiladas

Made From Scratch Recipes

Tofu Enchiladas recipe is a Mexican Dinner meal that takes 45 minutes to make. If you enjoy Mexican for Dinner, you will like Tofu Enchiladas!

Tofu Enchiladas

Tofu Enchiladas Recipe
Tofu Enchiladas

My version of Tofu Enchiladas form "Tofu Cookery" by Louise Hagler.

What Course Is Tofu Enchiladas?

Tofu Enchiladas is for Dinner.


How Long Does Tofu Enchiladas Recipe Take To Prepare?

Tofu Enchiladas takes 15 minutes to prepare.


How Long Does Tofu Enchiladas Recipe Take To Cook?

Tofu Enchiladas takes 45 minutes to cook.


How Many Servings Does Tofu Enchiladas Recipe Make?

Tofu Enchiladas makes 4 servings.


What Are The Ingredients For Tofu Enchiladas Recipe?

The ingredients for Tofu Enchiladas are:

Chili Gravy (see recipe)
3 tbsp Soy Sauce
1 tbsp Peanut Butter
2 Tsp Onion Powder
1 Tsp Chili Powder
12oz Tofu (Drained & Squeezed)
8 Corn Tortillas


How Do I Make Tofu Enchiladas?

Here is how you make Tofu Enchiladas:

Wish together 3 tbsp Soy Sauce, 1 Tbsp Peanut Butter, 1 tsp onion powder & 1 tsp chili powder. You may need to add a little more soy sauce to make pourable.Tear or chop drained and squeezed tofu into bite-sized pieces and put in bowl. Pour sauce over it and squeeze in with spatula.Place in a single layer on a litely oiled baking sheet and put in 350? oven for 15 minutes.Pour thin layer of Chili Gravy into bottom of baking pan. Take a torilla and heat in microwave 10 seconds to soften.Put in pan with Chili Gravy and coat. Place on plate and put about 2 tlsp of prepared tofue in each. Roll up and place seam side down in baking dish. Pour rest of Chili Gravy over mixture and bake in 350? for 25 minutes.Makes 4 Servings.Number of Servings: 4Recipe submitted by SparkPeople user GEOCPENGUIN.


What's The Nutritional Info For Tofu Enchiladas?

The nutritional information for Tofu Enchiladas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 419.5
  • Total Fat: 22.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 858.8 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 9.4 g
  • Protein: 23.5 g

What Type Of Cuisine Is Tofu Enchiladas?

Tofu Enchiladas is Mexican cuisine.


What Dietary Needs Does Tofu Enchiladas Meet?

The dietary needs meet for Tofu Enchiladas is Vegan


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