The recipe Tofu Fettuccini Alfredo

Made From Scratch Recipes

Tofu Fettuccini Alfredo recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Tofu Fettuccini Alfredo!

Tofu Fettuccini Alfredo

Tofu Fettuccini Alfredo Recipe
Tofu Fettuccini Alfredo

Great sauce for whole wheat pasta, brown rice, or baked potato

What Course Is Tofu Fettuccini Alfredo?

Tofu Fettuccini Alfredo is for Dinner.


How Long Does Tofu Fettuccini Alfredo Recipe Take To Prepare?

Tofu Fettuccini Alfredo takes 5 minutes to prepare.


How Long Does Tofu Fettuccini Alfredo Recipe Take To Cook?

Tofu Fettuccini Alfredo takes 5 minutes to cook.


How Many Servings Does Tofu Fettuccini Alfredo Recipe Make?

Tofu Fettuccini Alfredo makes 4 servings.


What Are The Ingredients For Tofu Fettuccini Alfredo Recipe?

The ingredients for Tofu Fettuccini Alfredo are:

12 oz. soft (silken) tofu
3 garlic cloves, minced
1/4 cup grated parmesan cheese
1/4 cup grated Romano cheese
1 tablespoon olive oil
1 tablespoon onion powder
Salt and pepper to taste


How Do I Make Tofu Fettuccini Alfredo?

Here is how you make Tofu Fettuccini Alfredo:

1. Cook the pasta according to the manufacturer's instructions. 2. While the pasta is boiling, place the tofu, garlic, both cheeses, olive oil, and onion powder into a blender. Blend until smooth. 3. Pour soy mixture into a saucepan. Warm over medium heat, stirring occasionally. 4. Toss drained pasta with Alfredo sauce. Number of Servings: 4Recipe submitted by SparkPeople user DARLING216.


What's The Nutritional Info For Tofu Fettuccini Alfredo?

The nutritional information for Tofu Fettuccini Alfredo is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.6
  • Total Fat: 11.4 g
  • Cholesterol: 17.3 mg
  • Sodium: 324.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 11.9 g

What Dietary Needs Does Tofu Fettuccini Alfredo Meet?

The dietary needs meet for Tofu Fettuccini Alfredo is Vegetarian


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