The recipe Indian Style Tofu

Made From Scratch Recipes

Indian Style Tofu recipe is a Indian Lunch meal that takes 30 minutes to make. If you enjoy Indian for Lunch, you will like Indian Style Tofu!

Indian Style Tofu

Indian Style Tofu Recipe
Indian Style Tofu

Indian Style Tofu

What Course Is Indian Style Tofu?

Indian Style Tofu is for Lunch.


How Long Does Indian Style Tofu Recipe Take To Prepare?

Indian Style Tofu takes 15 minutes to prepare.


How Long Does Indian Style Tofu Recipe Take To Cook?

Indian Style Tofu takes 30 minutes to cook.


How Many Servings Does Indian Style Tofu Recipe Make?

Indian Style Tofu makes 3 servings.


What Are The Ingredients For Indian Style Tofu Recipe?

The ingredients for Indian Style Tofu are:

Extra Firm Tofu
Onion
Tomato
Green Pepper
Cumin
Mustard Seeds
Chillies
Ginger
Salt
Red Chilli Powder
Curry Powder
Tumeric Powder


How Do I Make Indian Style Tofu?

Here is how you make Indian Style Tofu:

Cube Tofu and saute with cooking spray.In separate pan, heat the oil and add cumin and mustard, after mustrad strat popping, add green chilies and ginger, Saute Onion, pepper and tomatoes. Add Tofu and salt, curry powder, chili powder and turmeric powder and cook till well done.Number of Servings: 3Recipe submitted by SparkPeople user SUNITAGARG.


What's The Nutritional Info For Indian Style Tofu?

The nutritional information for Indian Style Tofu is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 236.9
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.0 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 17.5 g

What Type Of Cuisine Is Indian Style Tofu?

Indian Style Tofu is Indian cuisine.


What Dietary Needs Does Indian Style Tofu Meet?

The dietary needs meet for Indian Style Tofu is Vegetarian


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