The recipe Tofu Loaf

Made From Scratch Recipes

Tofu Loaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Tofu Loaf!

Tofu Loaf

Tofu Loaf Recipe
Tofu Loaf

What Course Is Tofu Loaf?

Tofu Loaf is for Dinner.


How Long Does Tofu Loaf Recipe Take To Prepare?

Tofu Loaf takes 20 minutes to prepare.


How Long Does Tofu Loaf Recipe Take To Cook?

Tofu Loaf takes 60 minutes to cook.


How Many Servings Does Tofu Loaf Recipe Make?

Tofu Loaf makes 6 servings.


What Are The Ingredients For Tofu Loaf Recipe?

The ingredients for Tofu Loaf are:

1.5# Tofu, mashed
1/3cup nosalt ketchup
1/3cup low salt soy sauce
2T dijon mustard
1/2cup chopped parsley fresh
1/4t black pepper
1/4t garlic powder
1 medium onion finely chopped
1cup rolled oats


How Do I Make Tofu Loaf?

Here is how you make Tofu Loaf:

- preheat oven to 350- mix everything together- spray oil loaf pan- add to pan- put extra ketchup on top- cook 1 hourServing Size:?makes 4 servings


What's The Nutritional Info For Tofu Loaf?

The nutritional information for Tofu Loaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 426.5 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 19.6 g

What Dietary Needs Does Tofu Loaf Meet?

The dietary needs meet for Tofu Loaf is Vegan


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