The recipe Morning Tofu scramble

Made From Scratch Recipes

Morning Tofu scramble recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Morning Tofu scramble!

Morning Tofu scramble

Morning Tofu scramble Recipe
Morning Tofu scramble

What Course Is Morning Tofu scramble?

Morning Tofu scramble is for Breakfast.


How Long Does Morning Tofu scramble Recipe Take To Prepare?

Morning Tofu scramble takes several minutes to prepare.


How Long Does Morning Tofu scramble Recipe Take To Cook?

Morning Tofu scramble takes several minutes to cook.


How Many Servings Does Morning Tofu scramble Recipe Make?

Morning Tofu scramble makes 3 servings.


What Are The Ingredients For Morning Tofu scramble Recipe?

The ingredients for Morning Tofu scramble are:

Tofu, firm, 397 grams (remove)
Maple Syrup, 1 tbsp (remove)
Mushrooms, fresh, .5 cup, pieces or slices (remove)
Onions, raw, .5 cup, chopped (remove)
Curry powder, 1 tbsp (remove)
*Bragg Liquid Amino Acids, 1.5 tsp (remove)


How Do I Make Morning Tofu scramble?

Here is how you make Morning Tofu scramble:

Serving Size: 3 large or 4 medium servingsNumber of Servings: 3Recipe submitted by SparkPeople user MARS6277.


What's The Nutritional Info For Morning Tofu scramble?

The nutritional information for Morning Tofu scramble is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 129.3
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.7 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.8 g

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