The recipe Tofu and Mushrooms

Made From Scratch Recipes

Tofu and Mushrooms recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Tofu and Mushrooms!

Tofu and Mushrooms

Tofu and Mushrooms Recipe
Tofu and Mushrooms

Really easy tofu dish.

What Course Is Tofu and Mushrooms?

Tofu and Mushrooms is for Dinner.


How Long Does Tofu and Mushrooms Recipe Take To Prepare?

Tofu and Mushrooms takes 5 minutes to prepare.


How Long Does Tofu and Mushrooms Recipe Take To Cook?

Tofu and Mushrooms takes 15 minutes to cook.


How Many Servings Does Tofu and Mushrooms Recipe Make?

Tofu and Mushrooms makes 2 servings.


What Are The Ingredients For Tofu and Mushrooms Recipe?

The ingredients for Tofu and Mushrooms are:

2.5 slices of firm tofu
.5 cup onions
.5 cup canned or raw mushrooms
garlic to your taste


How Do I Make Tofu and Mushrooms?

Here is how you make Tofu and Mushrooms:

add small amount of broth to bottom of frying pan, add tofu, mushrooms, onions and garlic. Cook until onions are translucent. Add remainder of broth and simmer. Broth will be absorbed by tofu. Makes 2 servings of 1.25 cups. Serve over brown rice for a quick meal.Number of Servings: 2Recipe submitted by SparkPeople user ICANFINALLYDOIT.


What's The Nutritional Info For Tofu and Mushrooms?

The nutritional information for Tofu and Mushrooms is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 91.7
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 677.7 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.1 g

What Dietary Needs Does Tofu and Mushrooms Meet?

The dietary needs meet for Tofu and Mushrooms is Vegan


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