The recipe Black Eyed Peas with Smoked Tofu

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Black Eyed Peas with Smoked Tofu recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Eyed Peas with Smoked Tofu!

Black Eyed Peas with Smoked Tofu

Black Eyed Peas with Smoked Tofu Recipe
Black Eyed Peas with Smoked Tofu

How Long Does Black Eyed Peas with Smoked Tofu Recipe Take To Prepare?

Black Eyed Peas with Smoked Tofu takes several minutes to prepare.


How Long Does Black Eyed Peas with Smoked Tofu Recipe Take To Cook?

Black Eyed Peas with Smoked Tofu takes several minutes to cook.


How Many Servings Does Black Eyed Peas with Smoked Tofu Recipe Make?

Black Eyed Peas with Smoked Tofu makes 3 servings.


What Are The Ingredients For Black Eyed Peas with Smoked Tofu Recipe?

The ingredients for Black Eyed Peas with Smoked Tofu are:

1.5 cups cooked black eyed peas which were cooked in
1 veg bouillon cube dissolved in 2 cups of water.
1/2 cup onion, chopped
herbs du Provence
1 package (8 oz) smoked or bbq tofu
1 tsp olive oil


How Do I Make Black Eyed Peas with Smoked Tofu?

Here is how you make Black Eyed Peas with Smoked Tofu:

While the beans are finishing simmering in the bouillon and water, slow saute chopped onions in the olive oil. For the last minute, add a pinch of herbs du Provence. Cut tofu into the sized pieces you prefer and add to the finishing beans. When the onion is soft but not browned, add to the beans.Let simmer until the beans start to thicken up.Serve with cornbread and greensNumber of Servings: 3Recipe submitted by SparkPeople user MADDY_AVENA.


What's The Nutritional Info For Black Eyed Peas with Smoked Tofu?

The nutritional information for Black Eyed Peas with Smoked Tofu is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 193.0
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 755.6 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 15.6 g

What Dietary Needs Does Black Eyed Peas with Smoked Tofu Meet?

The dietary needs meet for Black Eyed Peas with Smoked Tofu is Vegan


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