The recipe Tofu Penne

Made From Scratch Recipes

Tofu Penne recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like Tofu Penne!

Tofu Penne

Tofu Penne Recipe
Tofu Penne

Penne pasta tossed with capers, sundried tomato, kalamata olives, and olive oil. Good with grilled chicken if you don't like tofu.

What Course Is Tofu Penne?

Tofu Penne is for Dinner.


How Long Does Tofu Penne Recipe Take To Prepare?

Tofu Penne takes 15 minutes to prepare.


How Long Does Tofu Penne Recipe Take To Cook?

Tofu Penne takes 10 minutes to cook.


How Many Servings Does Tofu Penne Recipe Make?

Tofu Penne makes 4 servings.


What Are The Ingredients For Tofu Penne Recipe?

The ingredients for Tofu Penne are:

* Penne Pasta, cooked, 8 oz
* Capers, canned, 1 tbsp, drained
* Kalamata, Green Olives, pitted, 6 oz
* Sundried Tomatos, 100 gram(s)
* Artichoke Hearts, 6 oz
* Melissa's Fried Tofu, 1 pkg
* Basil, 2 tbsp
* Olive Oil, about 4 Tbsp


How Do I Make Tofu Penne?

Here is how you make Tofu Penne:

Prepare the pasta.Drain cappers, artichokes, and pit olives.Slice the sundried tomatos into strips.Chop the basil.Cut the Tofu into bite size piecestoss everything (except basil) in a saute pan and warm thoroughly. Top with basil and olive oil, serve.makes about 4, 1 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user THEJAZZMUSIC.


What's The Nutritional Info For Tofu Penne?

The nutritional information for Tofu Penne is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 511.1
  • Total Fat: 35.0 g
  • Cholesterol: 18.8 mg
  • Sodium: 866.2 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 14.7 g

What Type Of Cuisine Is Tofu Penne?

Tofu Penne is Italian cuisine.


What Dietary Needs Does Tofu Penne Meet?

The dietary needs meet for Tofu Penne is Vegetarian


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