The recipe tofu scramble (batch)

Made From Scratch Recipes

tofu scramble (batch) recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like tofu scramble (batch)!

tofu scramble (batch)

tofu scramble (batch) Recipe
tofu scramble (batch)

About a half gallon.

tofu scramble (batch)

What Course Is tofu scramble (batch)?

tofu scramble (batch) is for Breakfast.


How Long Does tofu scramble (batch) Recipe Take To Prepare?

tofu scramble (batch) takes 30 minutes to prepare.


How Long Does tofu scramble (batch) Recipe Take To Cook?

tofu scramble (batch) takes 30 minutes to cook.


How Many Servings Does tofu scramble (batch) Recipe Make?

tofu scramble (batch) makes 8 servings.


What Are The Ingredients For tofu scramble (batch) Recipe?

The ingredients for tofu scramble (batch) are:

16.0 oz Tofu, Extra Firm, Nasoya
2.0 cup, chopped Onions, raw
1.0 serving Red Bell Pepper (one medium pepper)
3.0 cup, pieces or slices Mushrooms, fresh
10.0 cup Earthbound Farm Organic Power Greens
4.0 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
1.0 tbsp Curry powder
2.0 large whole (3" dia) Red Ripe Tomatoes


How Do I Make tofu scramble (batch)?

Here is how you make tofu scramble (batch):

dry saute onions add mushrooms, bell peppers & tomatoes add cut-up tofu add spinach stir occasionally until wilted add untraditional yeast add curry salt (sparingly) and pepper serve with Cholula or siracha .. etcServing Size: 8 ozNumber of Servings: 8.0Recipe submitted by SparkPeople user SPARKYBEN1.


What's The Nutritional Info For tofu scramble (batch)?

The nutritional information for tofu scramble (batch) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.6 g

What Dietary Needs Does tofu scramble (batch) Meet?

The dietary needs meet for tofu scramble (batch) is Vegan


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