The recipe Tofu Scramble from VwaV

Made From Scratch Recipes

Tofu Scramble from VwaV recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tofu Scramble from VwaV!

Tofu Scramble from VwaV

Tofu Scramble from VwaV Recipe
Tofu Scramble from VwaV

What Course Is Tofu Scramble from VwaV?

Tofu Scramble from VwaV is for Breakfast.


How Long Does Tofu Scramble from VwaV Recipe Take To Prepare?

Tofu Scramble from VwaV takes several minutes to prepare.


How Long Does Tofu Scramble from VwaV Recipe Take To Cook?

Tofu Scramble from VwaV takes several minutes to cook.


How Many Servings Does Tofu Scramble from VwaV Recipe Make?

Tofu Scramble from VwaV makes 4 servings.


What Are The Ingredients For Tofu Scramble from VwaV Recipe?

The ingredients for Tofu Scramble from VwaV are:

1 block extra firm tofu
1 T olive oil
1 C shredded carrot
4 cloves garlic
2 T nutritional yeast
1 T lemon juice
2 t cumin
.5 t thyme
1 t salt
1 t pepper
.5 t paprika


How Do I Make Tofu Scramble from VwaV?

Here is how you make Tofu Scramble from VwaV:

Number of Servings: 4Recipe submitted by SparkPeople user ERINAGUILA.


What's The Nutritional Info For Tofu Scramble from VwaV?

The nutritional information for Tofu Scramble from VwaV is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.9
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.8 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.6 g

What Dietary Needs Does Tofu Scramble from VwaV Meet?

The dietary needs meet for Tofu Scramble from VwaV is Vegan


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