The recipe Vermonter Tofu Scramble
Vermonter Tofu Scramble recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Vermonter Tofu Scramble!
Vermonter Tofu Scramble
- What Course Is Vermonter Tofu Scramble?
- How Long Does Vermonter Tofu Scramble Recipe Take To Prepare?
- How Long Does Vermonter Tofu Scramble Recipe Take To Cook?
- How Many Servings Does Vermonter Tofu Scramble Recipe Make?
- What Are The Ingredients For Vermonter Tofu Scramble Recipe?
- How Do I Make Vermonter Tofu Scramble?
- What's The Nutritional Info For Vermonter Tofu Scramble?
- What Type Of Cuisine Is Vermonter Tofu Scramble?
- What Dietary Needs Does Vermonter Tofu Scramble Meet?
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A little bit of Vermont for those who don't do eggs or meat. Packed with protein, it's a good workout-day meal. What Course Is Vermonter Tofu Scramble?Vermonter Tofu Scramble is for Breakfast. How Long Does Vermonter Tofu Scramble Recipe Take To Prepare?Vermonter Tofu Scramble takes several minutes to prepare. How Long Does Vermonter Tofu Scramble Recipe Take To Cook?Vermonter Tofu Scramble takes several minutes to cook. How Many Servings Does Vermonter Tofu Scramble Recipe Make?Vermonter Tofu Scramble makes 4 servings. What Are The Ingredients For Vermonter Tofu Scramble Recipe?The ingredients for Vermonter Tofu Scramble are: * Tofu, extra firm, 1 block (remove) * *Gimme Lean Sausage Style, 14 oz (remove) * Cheddar Cheese, 1 cup, diced (remove) * Maple Syrup, 3 tbsp (remove) * Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l (remove) How Do I Make Vermonter Tofu Scramble?Here is how you make Vermonter Tofu Scramble: Press the tofu with paper towels and a heavy pan for at least 15 minutes on a side.Heat a skillet and spray with PAM or other cooking spray. Brown the soysage, breaking it into little chunks with your spatula. Add in the tofu and the apples, and let cook down a little bit, breaking up the tofu with the spatula as well. Add the maple syrup (only the real stuff) and let some of the water steam off. Mix in the cheese last, just until it melts. Makes 4 large portions (or 6 smaller ones).Number of Servings: 4Recipe submitted by SparkPeople user MARGYZR.What's The Nutritional Info For Vermonter Tofu Scramble?The nutritional information for Vermonter Tofu Scramble is:
What Dietary Needs Does Vermonter Tofu Scramble Meet?The dietary needs meet for Vermonter Tofu Scramble is Vegetarian |
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