The recipe Tofu Shake

Made From Scratch Recipes

Tofu Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tofu Shake!

Tofu Shake

Tofu Shake Recipe
Tofu Shake

What Course Is Tofu Shake?

Tofu Shake is for Breakfast.


How Long Does Tofu Shake Recipe Take To Prepare?

Tofu Shake takes several minutes to prepare.


How Long Does Tofu Shake Recipe Take To Cook?

Tofu Shake takes several minutes to cook.


How Many Servings Does Tofu Shake Recipe Make?

Tofu Shake makes 1 servings.


What Are The Ingredients For Tofu Shake Recipe?

The ingredients for Tofu Shake are:

1/4 c silken tofu
1/2 c Almond Breeze
1 1/2 T Barleans Flax Seed
1/2 c Frozen Berries
1 t. Honey
1 T walnuts rinsed in water (optional) (add calories)


How Do I Make Tofu Shake?

Here is how you make Tofu Shake:

Place all ingredients in a blender, blend until smoothServing Size:?1


What's The Nutritional Info For Tofu Shake?

The nutritional information for Tofu Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.8
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.1 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.0 g

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