The recipe Tofu Smoothies

Made From Scratch Recipes

Tofu Smoothies recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tofu Smoothies!

Tofu Smoothies

Tofu Smoothies Recipe
Tofu Smoothies

These are fantastic and so easy to change to suit your taste. Just use different frozen fruit, juice or even flavored tofu.

What Course Is Tofu Smoothies?

Tofu Smoothies is for Breakfast.


How Long Does Tofu Smoothies Recipe Take To Prepare?

Tofu Smoothies takes several minutes to prepare.


How Long Does Tofu Smoothies Recipe Take To Cook?

Tofu Smoothies takes several minutes to cook.


How Many Servings Does Tofu Smoothies Recipe Make?

Tofu Smoothies makes 1 servings.


What Are The Ingredients For Tofu Smoothies Recipe?

The ingredients for Tofu Smoothies are:

1 Can Fruit Cocktail - Frozen
6 oz Cranberry Juice (you can also use milk or other juice)
1 Block Silken Tofu (plain or flavored)


How Do I Make Tofu Smoothies?

Here is how you make Tofu Smoothies:

Place all ingredients into blender and blend until smoothServing Size: 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user RACHEEROSE.


What's The Nutritional Info For Tofu Smoothies?

The nutritional information for Tofu Smoothies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 365.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.9 mg
  • Total Carbs: 84.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 6.6 g

What Dietary Needs Does Tofu Smoothies Meet?

The dietary needs meet for Tofu Smoothies is Vegetarian


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