The recipe Tofu green smoothy

Made From Scratch Recipes

Tofu green smoothy recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tofu green smoothy!

Tofu green smoothy

Tofu green smoothy Recipe
Tofu green smoothy

Full packages of ingredients 4 servings

What Course Is Tofu green smoothy?

Tofu green smoothy is for Breakfast.


How Long Does Tofu green smoothy Recipe Take To Prepare?

Tofu green smoothy takes 2 minutes to prepare.


How Long Does Tofu green smoothy Recipe Take To Cook?

Tofu green smoothy takes several minutes to cook.


How Many Servings Does Tofu green smoothy Recipe Make?

Tofu green smoothy makes 4 servings.


What Are The Ingredients For Tofu green smoothy Recipe?

The ingredients for Tofu green smoothy are:

3 serving Winding River blueberries 10 oz frozen
2.5 serving Canyon Farms Strawberries and Bananas 12 oz frozen
7.5 cup Fresh Express Spinach
13 oz House Foods Organic Tofu - Extra Firm (by GABRIELLAH99)
1 medium (7" to 7-7/8" long) Banana, fresh


How Do I Make Tofu green smoothy?

Here is how you make Tofu green smoothy:

Blend ingredients together in a blender and put into individual containers. RefrigerateServing Size: 16Number of Servings: 4Recipe submitted by SparkPeople user SUEBEEGRAM.


What's The Nutritional Info For Tofu green smoothy?

The nutritional information for Tofu green smoothy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.7 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.5 g

What Dietary Needs Does Tofu green smoothy Meet?

The dietary needs meet for Tofu green smoothy is Vegetarian


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