Tofu Spread Recipe | Made From Scratch Recipes

The recipe Tofu Spread

Tofu Spread recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tofu Spread!

Tofu Spread
How Long Does Tofu Spread Recipe Take To Prepare? Tofu Spread takes several minutes to prepare. How Long Does Tofu Spread Recipe Take To Cook? Tofu Spread takes several minutes to cook. How Many Servings Does Tofu Spread Recipe Make? Tofu Spread makes 1 servings. What Are The Ingredients For Tofu Spread Recipe? The ingredients for Tofu Spread are: 3 oz firm or extra firm tofu, drained 1 tbsp canola oil (or other neutral tasting oil .5 tbsp extra virgin olive oil 1 tbsp lemon juice How Do I Make Tofu Spread? Here is how you make Tofu Spread: Mix together, spread.Serving Size: makes enough for one sandwichNumber of Servings: 1Recipe submitted by SparkPeople user MARIAGILLZ8. What's The Nutritional Info For Tofu Spread? The nutritional information for Tofu Spread is: Servings Per Recipe: 1 Amount Per Serving Calories: 233.8 Total Fat: 22.6 g Cholesterol: 0.0 mg Sodium: 53.1 mg Total Carbs: 3.0 g Dietary Fiber: 0.1 g Protein: 6.3 g

Tofu Spread

Tofu Spread takes several minutes to prepare.

Tofu Spread takes several minutes to cook.

Tofu Spread makes 1 servings.

The ingredients for Tofu Spread are:

3 oz firm or extra firm tofu, drained
1 tbsp canola oil (or other neutral tasting oil
.5 tbsp extra virgin olive oil
1 tbsp lemon juice

Here is how you make Tofu Spread:

Mix together, spread.Serving Size: makes enough for one sandwichNumber of Servings: 1Recipe submitted by SparkPeople user MARIAGILLZ8.

The nutritional information for Tofu Spread is: