The recipe Teriyaki Tofu "Jerky"

Made From Scratch Recipes

Teriyaki Tofu "Jerky" recipe is a Asian Snack meal that takes 840 minutes to make. If you enjoy Asian for Snack, you will like Teriyaki Tofu "Jerky"!

Teriyaki Tofu "Jerky"

Teriyaki Tofu
Teriyaki Tofu "Jerky"

Adapted from the Dehydrator Bible, this recipe infuses thinly sliced tofu with a sweet, savoury and slightly spicy marinade before dehydrating it to chewy, easy to store strips. Store in the fridge or freezer for longest shelf life, since tofu contains fat it can still go rancid even when dried!

What Course Is Teriyaki Tofu "Jerky"?

Teriyaki Tofu "Jerky" is for Snack.


How Long Does Teriyaki Tofu "Jerky" Recipe Take To Prepare?

Teriyaki Tofu "Jerky" takes 1440 minutes to prepare.


How Long Does Teriyaki Tofu "Jerky" Recipe Take To Cook?

Teriyaki Tofu "Jerky" takes 840 minutes to cook.


How Many Servings Does Teriyaki Tofu "Jerky" Recipe Make?

Teriyaki Tofu "Jerky" makes 6 servings.


What Are The Ingredients For Teriyaki Tofu "Jerky" Recipe?

The ingredients for Teriyaki Tofu "Jerky" are:

1 lb low-fat extra firm tofu, frozen, thawed and pressed
2 tbsp raw sugar
1/2 tsp ground ginger
1/2 tsp garlic powder
1/2 tsp black pepper
2 tbsp tamari
1 tbsp water
2 tsp sriracha
2 tsp rice vinegar


How Do I Make Teriyaki Tofu "Jerky"?

Here is how you make Teriyaki Tofu "Jerky":

Cut the tofu in half horizontally and slice into 1/4" strips.Place in one layer in a shallow container and set aside.Whisk together the remaining ingredients in a small bowl and pour over the tofu strips, making sure to coat evenly. Cover and refrigerate overnight.Remove tofu from the marinade, discarding marinade, and arrange on dehydrator trays.Dry at 155F for 14 hours, turning over after 8 hours. Jerky is done when it is dry, firm and easy to break apart with your hands.Serving Size: Makes 24 pieces, about 1 1/2 cups choppedNumber of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Teriyaki Tofu "Jerky"?

The nutritional information for Teriyaki Tofu "Jerky" is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.6
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 378.0 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.8 g

What Type Of Cuisine Is Teriyaki Tofu "Jerky"?

Teriyaki Tofu "Jerky" is Asian cuisine.


What Dietary Needs Does Teriyaki Tofu "Jerky" Meet?

The dietary needs meet for Teriyaki Tofu "Jerky" is Vegan


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