The recipe Terri's Tofu Teriyaki

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Terri's Tofu Teriyaki recipe is a meal that takes several minutes to make. If you enjoy for , you will like Terri's Tofu Teriyaki!

Terri's Tofu Teriyaki

Terri's Tofu Teriyaki Recipe
Terri's Tofu Teriyaki

How Long Does Terri's Tofu Teriyaki Recipe Take To Prepare?

Terri's Tofu Teriyaki takes several minutes to prepare.


How Long Does Terri's Tofu Teriyaki Recipe Take To Cook?

Terri's Tofu Teriyaki takes several minutes to cook.


How Many Servings Does Terri's Tofu Teriyaki Recipe Make?

Terri's Tofu Teriyaki makes 5 servings.


What Are The Ingredients For Terri's Tofu Teriyaki Recipe?

The ingredients for Terri's Tofu Teriyaki are:

1 pkg Azumaya extra firm tofu
1 can sliced Dynasty Sliced Water Chestnuts
5 tbsp Kikkoman Teriyaki Merinade and Sauce
1 pkg white button mushrooms
50 grams mung bean sprouts
3 cups napa cabbage
1 cup carrots sliced
1 yellow squash
50 grams fresh green beans
1 tbsp olive oil


How Do I Make Terri's Tofu Teriyaki?

Here is how you make Terri's Tofu Teriyaki:

prep all ingredients, in hot fry pan or wok, stir fry in 1 tbsp olive oil.Number of Servings: 5Recipe submitted by SparkPeople user SLIGHTLYBRAINY.


What's The Nutritional Info For Terri's Tofu Teriyaki?

The nutritional information for Terri's Tofu Teriyaki is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 129.8
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 666.4 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 11.9 g

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