The recipe Curried Tofu w/Stewed Tomatoes

Made From Scratch Recipes

Curried Tofu w/Stewed Tomatoes recipe is a Indian meal that takes 15 minutes to make. If you enjoy Indian for , you will like Curried Tofu w/Stewed Tomatoes!

Curried Tofu w/Stewed Tomatoes

Curried Tofu w/Stewed Tomatoes Recipe
Curried Tofu w/Stewed Tomatoes

Easy, quick tofu with evoo and stewed tomatoes. Add fresh or frozen veggies for a filling. meal.

How Long Does Curried Tofu w/Stewed Tomatoes Recipe Take To Prepare?

Curried Tofu w/Stewed Tomatoes takes 5 minutes to prepare.


How Long Does Curried Tofu w/Stewed Tomatoes Recipe Take To Cook?

Curried Tofu w/Stewed Tomatoes takes 15 minutes to cook.


How Many Servings Does Curried Tofu w/Stewed Tomatoes Recipe Make?

Curried Tofu w/Stewed Tomatoes makes 5 servings.


What Are The Ingredients For Curried Tofu w/Stewed Tomatoes Recipe?

The ingredients for Curried Tofu w/Stewed Tomatoes are:

Curry
3 tbsp evoo
1 block tofu
1 can Stewed Tomatoes
Garlic (fresh or 'canned')
Onion Flakes
Any other seasonings (I added a bit of Mrs. Dash Southwest chipotle)
Optional: Fresh or Frozen Veggies


How Do I Make Curried Tofu w/Stewed Tomatoes?

Here is how you make Curried Tofu w/Stewed Tomatoes:

Freeze and press tofu.Mix 3 tbsps oil and heaping teaspoons curry, heat for a few minutes. Once fully mixed, add diced tomatoes, fresh veggies, seasonings, and tofu, cook for 10 minutes on low.Number of Servings: 5Recipe submitted by SparkPeople user NEWCASTLE7B.


What's The Nutritional Info For Curried Tofu w/Stewed Tomatoes?

The nutritional information for Curried Tofu w/Stewed Tomatoes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 204.5
  • Total Fat: 12.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.0 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 9.7 g

What Type Of Cuisine Is Curried Tofu w/Stewed Tomatoes?

Curried Tofu w/Stewed Tomatoes is Indian cuisine.


What Dietary Needs Does Curried Tofu w/Stewed Tomatoes Meet?

The dietary needs meet for Curried Tofu w/Stewed Tomatoes is Vegan


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