The recipe Sesame Tofu Wrap

Made From Scratch Recipes

Sesame Tofu Wrap recipe is a Asian Lunch meal that takes 5 minutes to make. If you enjoy Asian for Lunch, you will like Sesame Tofu Wrap!

Sesame Tofu Wrap

Sesame Tofu Wrap Recipe
Sesame Tofu Wrap

What Course Is Sesame Tofu Wrap?

Sesame Tofu Wrap is for Lunch.


How Long Does Sesame Tofu Wrap Recipe Take To Prepare?

Sesame Tofu Wrap takes 15 minutes to prepare.


How Long Does Sesame Tofu Wrap Recipe Take To Cook?

Sesame Tofu Wrap takes 5 minutes to cook.


How Many Servings Does Sesame Tofu Wrap Recipe Make?

Sesame Tofu Wrap makes 1 servings.


What Are The Ingredients For Sesame Tofu Wrap Recipe?

The ingredients for Sesame Tofu Wrap are:

tofu
carrots
lettuce
sesame soy sauce
whole wheat, low carb wrap


How Do I Make Sesame Tofu Wrap?

Here is how you make Sesame Tofu Wrap:

Sear Tofu, place in sandwich along with carrots, lettuce and sesame soy sauce - wrap it up and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SAMGAL.


What's The Nutritional Info For Sesame Tofu Wrap?

The nutritional information for Sesame Tofu Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.3
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 512.1 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 11.3 g

What Type Of Cuisine Is Sesame Tofu Wrap?

Sesame Tofu Wrap is Asian cuisine.


What Dietary Needs Does Sesame Tofu Wrap Meet?

The dietary needs meet for Sesame Tofu Wrap is Vegetarian


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