The recipe Tofu Wrap

Made From Scratch Recipes

Tofu Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tofu Wrap!

Tofu Wrap

Tofu Wrap Recipe
Tofu Wrap

What Course Is Tofu Wrap?

Tofu Wrap is for Lunch.


How Long Does Tofu Wrap Recipe Take To Prepare?

Tofu Wrap takes 10 minutes to prepare.


How Long Does Tofu Wrap Recipe Take To Cook?

Tofu Wrap takes several minutes to cook.


How Many Servings Does Tofu Wrap Recipe Make?

Tofu Wrap makes 1 servings.


What Are The Ingredients For Tofu Wrap Recipe?

The ingredients for Tofu Wrap are:

tofu, onions, grape tomatoe, lettuce, ranch fat free, american cheese, dijon mustard, flour tortilla


How Do I Make Tofu Wrap?

Here is how you make Tofu Wrap:

Serving Size: 1 rollNumber of Servings: 1Recipe submitted by SparkPeople user REBECCA37NC.


What's The Nutritional Info For Tofu Wrap?

The nutritional information for Tofu Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 480.4
  • Total Fat: 25.9 g
  • Cholesterol: 26.6 mg
  • Sodium: 1,185.0 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 31.4 g

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