The recipe Eggwhite, Avocado and Tomato Bake

Made From Scratch Recipes

Eggwhite, Avocado and Tomato Bake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Eggwhite, Avocado and Tomato Bake!

Eggwhite, Avocado and Tomato Bake

Eggwhite, Avocado and Tomato Bake Recipe
Eggwhite, Avocado and Tomato Bake

What Course Is Eggwhite, Avocado and Tomato Bake?

Eggwhite, Avocado and Tomato Bake is for Breakfast.


How Long Does Eggwhite, Avocado and Tomato Bake Recipe Take To Prepare?

Eggwhite, Avocado and Tomato Bake takes several minutes to prepare.


How Long Does Eggwhite, Avocado and Tomato Bake Recipe Take To Cook?

Eggwhite, Avocado and Tomato Bake takes several minutes to cook.


How Many Servings Does Eggwhite, Avocado and Tomato Bake Recipe Make?

Eggwhite, Avocado and Tomato Bake makes 8 servings.


What Are The Ingredients For Eggwhite, Avocado and Tomato Bake Recipe?

The ingredients for Eggwhite, Avocado and Tomato Bake are:

1 Container liquid egg whites
1 Avocado chopped
1 Tomato chopped
1/4 cup low fat shredded cheese
Cooking Spray


How Do I Make Eggwhite, Avocado and Tomato Bake?

Here is how you make Eggwhite, Avocado and Tomato Bake:

Preheat oven to 375. Spay baking dish (lasagna pan) with cooking spray. Pour in Egg whites top with tomato and avocado. Sprinkle cheese on top. Bake for 20 minutes or until set.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user TORIH5.


What's The Nutritional Info For Eggwhite, Avocado and Tomato Bake?

The nutritional information for Eggwhite, Avocado and Tomato Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 69.6
  • Total Fat: 3.6 g
  • Cholesterol: 0.7 mg
  • Sodium: 99.3 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.4 g

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