Vegetarian

Mother's Okra and Tomato Gumbo (3/4 cup) takes 10 minutes to prepare.

Mother's Okra and Tomato Gumbo (3/4 cup) takes 30 minutes to cook.

Mother's Okra and Tomato Gumbo (3/4 cup) makes 6 servings.

The ingredients for Mother's Okra and Tomato Gumbo (3/4 cup) are:

1 package frozen okra
2 cans of dices stewed tomatoes
I medium onion chopped

Here is how you make Mother's Okra and Tomato Gumbo (3/4 cup):

Boil okra according to instructions on pkg. Drain, add cans of tomatoes and chopped onions. Add some water and simmer. Add salt to taste along with garlic powder. Cook until flavors blend. Delicious!Serving Size:?Makes approx (6) 3/4 cup servings

The nutritional information for Mother's Okra and Tomato Gumbo (3/4 cup) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 48.0

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 358.8 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 2.7 g
• Protein: 2.3 g