Vegetarian

Earthy Tomato Risotto is for Dinner.

Earthy Tomato Risotto takes 10 minutes to prepare.

Earthy Tomato Risotto takes 15 minutes to cook.

Earthy Tomato Risotto makes 2 servings.

The ingredients for Earthy Tomato Risotto are:

* Onions, raw, 1 large
* Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
* Canned Tomatoes, 1 cup
* White Rice, short grain, .5 cup
* Garlic, 2 clove
* Basil, 10 leaves
* *Cumin seed, 1 tbsp
* *Coriander seed, 1 tbsp
* Salt, 2 dash
* Water, tap, .5 cup (8 fl oz)
* Tofu, firm, 250 grams

Here is how you make Earthy Tomato Risotto:

-Using a food processor, blitz the raw carrot, onion, garlic, basil, spices and salt. Dump into a bowl. Mix through diced tomatoes.-Combine the water and rice and cook in a microwave for five minutes. Remove. Into this, mix the tofu and processed vegetables. -Place back into the microwave and cook for 15 minutes, stirring every five minutes. Number of Servings: 2Recipe submitted by SparkPeople user MISSMAI_CHAN.

The nutritional information for Earthy Tomato Risotto is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 329.2

• Total Fat: 12.5 g
• Cholesterol: 0.0 mg
• Sodium: 360.9 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 7.8 g
• Protein: 24.1 g

Earthy Tomato Risotto is Italian cuisine.

The dietary needs meet for Earthy Tomato Risotto is Vegan