Vegetarian

Adam's Tomato sandwich is for Sandwich.

Adam's Tomato sandwich takes 2 minutes to prepare.

Adam's Tomato sandwich takes several minutes to cook.

Adam's Tomato sandwich makes 1 servings.

The ingredients for Adam's Tomato sandwich are:

2 slices white bread
3 .25'' slices of tomato
.25 to .5 Tbsp of real mayo
salt and pepper to taste.

Here is how you make Adam's Tomato sandwich:

measure and spread mayo over one side of both slices of bread. Slice tomato center first and then into three similar sized slices and pile high on to the mayo side of one slice of bread. Sprinkle sparingly with salt and pepper to taste. top with other slice of bread mayo side down and enjoy.Serving Size: 1 sandwhichNumber of Servings: 1Recipe submitted by SparkPeople user ADAMCOX26.

The nutritional information for Adam's Tomato sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 187.5

• Total Fat: 7.2 g
• Cholesterol: 2.5 mg
• Sodium: 460.0 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 1.2 g
• Protein: 4.2 g

The dietary needs meet for Adam's Tomato sandwich is Vegetarian