The recipe Tomato Scramble

Made From Scratch Recipes

Tomato Scramble recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Tomato Scramble!

Tomato Scramble

Tomato Scramble Recipe
Tomato Scramble

A quick breakfast for one.

What Course Is Tomato Scramble?

Tomato Scramble is for Breakfast.


How Long Does Tomato Scramble Recipe Take To Prepare?

Tomato Scramble takes 5 minutes to prepare.


How Long Does Tomato Scramble Recipe Take To Cook?

Tomato Scramble takes 10 minutes to cook.


How Many Servings Does Tomato Scramble Recipe Make?

Tomato Scramble makes 1 servings.


What Are The Ingredients For Tomato Scramble Recipe?

The ingredients for Tomato Scramble are:

3 1/2 1tsp Olive Oil
1/2 large whole (3" dia) Red Ripe Tomatoes
1/2 Tbsp. chopped Shallots
1/3 cup Egg substitute, liquid (Egg Beaters)
2 Tbsp. Fresh basil


How Do I Make Tomato Scramble?

Here is how you make Tomato Scramble:

1 Heat a large nonstick skillet over medium heat. Swirl in 1 1/2 tsp. of the oil and add 1/2 of the chopped tomato and the shallots; cook 4 minutes. Put in a bowl and set aside.2 Clean the pan; reheat pan and swirl in remaining 2 tsp. oil. Add the egg substitute and basil; scramble. Top with tomato mixture.Serving Size: One recipeNumber of Servings: 1Recipe submitted by SparkPeople user AUBREY_25_99.


What's The Nutritional Info For Tomato Scramble?

The nutritional information for Tomato Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.8
  • Total Fat: 16.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 331.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 18.9 g

What Dietary Needs Does Tomato Scramble Meet?

The dietary needs meet for Tomato Scramble is Low Carb


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