The recipe tomato coconut stew
tomato coconut stew recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like tomato coconut stew!
tomato coconut stew
- What Course Is tomato coconut stew?
- How Long Does tomato coconut stew Recipe Take To Prepare?
- How Long Does tomato coconut stew Recipe Take To Cook?
- How Many Servings Does tomato coconut stew Recipe Make?
- What Are The Ingredients For tomato coconut stew Recipe?
- How Do I Make tomato coconut stew?
- What's The Nutritional Info For tomato coconut stew?
- What Type Of Cuisine Is tomato coconut stew?
- What Dietary Needs Does tomato coconut stew Meet?
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sweet, savory, spicy...delicious What Course Is tomato coconut stew?tomato coconut stew is for Soup. How Long Does tomato coconut stew Recipe Take To Prepare?tomato coconut stew takes 10 minutes to prepare. How Long Does tomato coconut stew Recipe Take To Cook?tomato coconut stew takes 30 minutes to cook. How Many Servings Does tomato coconut stew Recipe Make?tomato coconut stew makes 8 servings. What Are The Ingredients For tomato coconut stew Recipe?The ingredients for tomato coconut stew are: large can tomato saucecan of lite coconut milk 3.5 cups cooked chick peas 2.5 cups fresh spinach 1 smallish onion, diced 1 block of extra firm tofu, cubed cumin, coriander, curry powder, cayenne .5 tsp olive oil How Do I Make tomato coconut stew?Here is how you make tomato coconut stew: makes (8) 1.5 cup servingssaute the onions in oil.add spices and cook 2 more minutes.add chick peas and tomatoes.cook 5 minutesadd spinach and coconut milk.cook 5 minutes.add tofu.cook 15 minutes on medium heat.Number of Servings: 8Recipe submitted by SparkPeople user JHECHTMAN.What's The Nutritional Info For tomato coconut stew?The nutritional information for tomato coconut stew is:
What Dietary Needs Does tomato coconut stew Meet?The dietary needs meet for tomato coconut stew is Vegan |
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