Vegetarian

Vegan Chick'n and Tomato Lower CARB Fettucini is for Dinner.

Vegan Chick'n and Tomato Lower CARB Fettucini takes 5 minutes to prepare.

Vegan Chick'n and Tomato Lower CARB Fettucini takes 15 minutes to cook.

Vegan Chick'n and Tomato Lower CARB Fettucini makes 2 servings.

The ingredients for Vegan Chick'n and Tomato Lower CARB Fettucini are:

1 package Tofu fettucini noodles (SHIRATAKI)
1 Package Yves Chicken Tenders
1 Large (796ml)) Stewed Tomatoes
One Carb Ketchup to taste

Here is how you make Vegan Chick'n and Tomato Lower CARB Fettucini:

1.Cut the veggie chicken into smaller pieces (up to you what size). Cook Noodles according to package directions. 2. Combine all ingredients (Including the juice from the can) in a non-stick frying pan, & simmer until the sauce is at a desired thickness. 3. Serve. : ) This stuff is awesome.The nutritional info is for 2 large portions.~~~~~~~~~~~~~~for 4 portions the nutritional info is just:Calories 120.7 Total Fat 1.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 0.0 mg Potassium 0.0 mg Total Carbohydrate 14.1 g Dietary Fiber 3.2 g Sugars 0.0 g Protein 15.2 g~~~~~~~~~~~~~~~~Please let me know what you think & check out my other healthy vegan recipes!Number of Servings: 2Recipe submitted by SparkPeople user XKRISS6X.

The nutritional information for Vegan Chick'n and Tomato Lower CARB Fettucini is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 241.4

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 6.4 g
• Protein: 30.4 g

The dietary needs meet for Vegan Chick'n and Tomato Lower CARB Fettucini is Vegan