Vegetarian

Tomato Basil Veggies is for Lunch.

Tomato Basil Veggies takes 10 minutes to prepare.

Tomato Basil Veggies takes 10 minutes to cook.

Tomato Basil Veggies makes 1 servings.

The ingredients for Tomato Basil Veggies are:

1 can of your choice of stew tomotoes
1 small can of v8 juice
1 zucchini
1 summer squash
1 small bell pepper (green pepper)
1 small onion
1 T basil
1 T oregano
salt and pepper to taste
1 t. garlic

Here is how you make Tomato Basil Veggies:

in a sauce pan put in the stew tomatoes V-8 juice and basil, oregano parsely, then add onions and pepper, let cook a couple mins before adding zucchini and summer squash, let cook till tender. or desired tendernessNumber of Servings: 1Recipe submitted by SparkPeople user DEBBIECROCHET.

The nutritional information for Tomato Basil Veggies is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 147.9

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 947.6 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 7.1 g
• Protein: 4.8 g

The dietary needs meet for Tomato Basil Veggies is Vegetarian