Vegetarian

zucchini portobello tomato crustless quiche is for Side Dish.

zucchini portobello tomato crustless quiche takes 30 minutes to prepare.

zucchini portobello tomato crustless quiche takes 30 minutes to cook.

zucchini portobello tomato crustless quiche makes 8 servings.

The ingredients for zucchini portobello tomato crustless quiche are:

1.5 T canola oil
2 med zucchinis (sliced)
98g portobello mushrooms (sliced)
2 tsp dijon mustard
8 oz part skim ricotta cheese
3 lg eggs
2 oz lite grated cheese
8 grape tomatoes (halved)
1 T grated parmesan cheese

Here is how you make zucchini portobello tomato crustless quiche:

preheat oven to 375Fspray 9" pie dish with non stick spraysautee zucchinni and mushrooms in oiladd mustardin a small bowl, mix ricotta cheese, eggs and lite cheesepour vegetables into pie dishpour ego/cheese mixture over veggiesplace grape tomatoes evenly over egg mixturesprinkle with parmesan cheesebake for approx 30 min.Serving Size:?8 slices

The nutritional information for zucchini portobello tomato crustless quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 119.4

• Total Fat: 8.7 g
• Cholesterol: 84.2 mg
• Sodium: 115.6 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.7 g
• Protein: 7.5 g

The dietary needs meet for zucchini portobello tomato crustless quiche is Vegetarian