The recipe Tropical Smoothy

Made From Scratch Recipes

Tropical Smoothy recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tropical Smoothy!

Tropical Smoothy

Tropical Smoothy Recipe
Tropical Smoothy

Banana, pineapple, coconut, orange, mango smoothy

What Course Is Tropical Smoothy?

Tropical Smoothy is for Breakfast.


How Long Does Tropical Smoothy Recipe Take To Prepare?

Tropical Smoothy takes 5 minutes to prepare.


How Long Does Tropical Smoothy Recipe Take To Cook?

Tropical Smoothy takes several minutes to cook.


How Many Servings Does Tropical Smoothy Recipe Make?

Tropical Smoothy makes 1 servings.


What Are The Ingredients For Tropical Smoothy Recipe?

The ingredients for Tropical Smoothy are:

1 Banana
1 Slice from canned Pinapple
1 tsp of shredded coconut
5 oz Orange Juice
2 Chunks frozen Mango
Ice


How Do I Make Tropical Smoothy?

Here is how you make Tropical Smoothy:

All all ingredients and blend. Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user SICKELS1.


What's The Nutritional Info For Tropical Smoothy?

The nutritional information for Tropical Smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.0
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 57.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.0 g

What Dietary Needs Does Tropical Smoothy Meet?

The dietary needs meet for Tropical Smoothy is Low Fat


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