The recipe Graden Tuna Bake

Made From Scratch Recipes

Graden Tuna Bake recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Graden Tuna Bake!

Graden Tuna Bake

Graden Tuna Bake Recipe
Graden Tuna Bake

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What Course Is Graden Tuna Bake?

Graden Tuna Bake is for Dinner.


How Long Does Graden Tuna Bake Recipe Take To Prepare?

Graden Tuna Bake takes several minutes to prepare.


How Long Does Graden Tuna Bake Recipe Take To Cook?

Graden Tuna Bake takes 30 minutes to cook.


How Many Servings Does Graden Tuna Bake Recipe Make?

Graden Tuna Bake makes 6 servings.


What Are The Ingredients For Graden Tuna Bake Recipe?

The ingredients for Graden Tuna Bake are:

Milk, 1%, 1 cup
*brown rice, 1.25 serving
Tuna, Canned in Water, 1 can
Onions, raw, 1 medium (2-1/2" dia)
Mushrooms, fresh, 227 grams
*Smart Balance Buttery Spread, 2 tbsp
*Flavorite Mild Cheddar Shredded Cheese, .5 cup
Hanover Garden Medley, 3.25 cup


How Do I Make Graden Tuna Bake?

Here is how you make Graden Tuna Bake:

Sautee the onion and mushrooms in a frying pan with some non stick cooking spray. Put brown rice in a caserol dish with other liquids. ayer Vegetables, half of the cheese and tuna the dish. Bake covered for 15-20 min at 350 degrees. Add second half of the cheese on top, bake for another 5 min.Makes 6-8 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user NYX_SG.


What's The Nutritional Info For Graden Tuna Bake?

The nutritional information for Graden Tuna Bake is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 7.2 g
  • Cholesterol: 20.3 mg
  • Sodium: 221.0 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.2 g

What Dietary Needs Does Graden Tuna Bake Meet?

The dietary needs meet for Graden Tuna Bake is Vegetarian


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