The recipe light tuna cassarole

Made From Scratch Recipes

light tuna cassarole recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like light tuna cassarole!

light tuna cassarole

light tuna cassarole Recipe
light tuna cassarole

Lighter version of tuna stove top cassarole

How Long Does light tuna cassarole Recipe Take To Prepare?

light tuna cassarole takes 5 minutes to prepare.


How Long Does light tuna cassarole Recipe Take To Cook?

light tuna cassarole takes 20 minutes to cook.


How Many Servings Does light tuna cassarole Recipe Make?

light tuna cassarole makes 10 servings.


What Are The Ingredients For light tuna cassarole Recipe?

The ingredients for light tuna cassarole are:

1 bottle mushroom buttons
1 can sliced mushrooms
1 pkg frozen chopped spinach
2 5oz cans albacore tuna in water
1 tbs olive oil
1 tsp onion soup mix
1 tbs dried dill
1/4 c. sour cream
salt n pepper to taste


How Do I Make light tuna cassarole?

Here is how you make light tuna cassarole:

Cook noodles with olive oil, as it cooks down add onion soup mix, then all other ingredients. Top with cheese if desired.About 200 cal. per 1 cup serving. Makes 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user TZIPPY04.


What's The Nutritional Info For light tuna cassarole?

The nutritional information for light tuna cassarole is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 208.1
  • Total Fat: 3.8 g
  • Cholesterol: 13.6 mg
  • Sodium: 253.5 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 13.3 g

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