The recipe Chickpea Tuna (vegan)

Made From Scratch Recipes

Chickpea Tuna (vegan) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chickpea Tuna (vegan)!

Chickpea Tuna (vegan)

Chickpea Tuna (vegan) Recipe
Chickpea Tuna (vegan)

Chickpea salad

How Long Does Chickpea Tuna (vegan) Recipe Take To Prepare?

Chickpea Tuna (vegan) takes several minutes to prepare.


How Long Does Chickpea Tuna (vegan) Recipe Take To Cook?

Chickpea Tuna (vegan) takes several minutes to cook.


How Many Servings Does Chickpea Tuna (vegan) Recipe Make?

Chickpea Tuna (vegan) makes 16 servings.


What Are The Ingredients For Chickpea Tuna (vegan) Recipe?

The ingredients for Chickpea Tuna (vegan) are:

2 tsp or 1 packet Yellow Mustard
3 clove Garlic
1 cup, chopped Onions, raw
4 tbsp Follow your Heart Original Veganaise
7.50 cup Chickpeas (garbanzo beans) cooked from dry beans
12 serving Pickle, Kosher Baby Dill, Mt. Olive (1 pickle)


How Do I Make Chickpea Tuna (vegan)?

Here is how you make Chickpea Tuna (vegan):

drain and rinse chickpeas, mash with masher, add other ingredients refrigerate. Serving Size:?makes 8 cups, 1/2 cup per serving


What's The Nutritional Info For Chickpea Tuna (vegan)?

The nutritional information for Chickpea Tuna (vegan) is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 228.8 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.0 g

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