The recipe Turkish menamen

Made From Scratch Recipes

Turkish menamen recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Turkish menamen!

Turkish menamen

Turkish menamen Recipe
Turkish menamen

This traditional "omelet" is a favorite snack you can find anywhere in Turkey. It's a very flexible recipe - don't be afraid to play with the proportions of ingredients. Have fun!

How Long Does Turkish menamen Recipe Take To Prepare?

Turkish menamen takes 10 minutes to prepare.


How Long Does Turkish menamen Recipe Take To Cook?

Turkish menamen takes 10 minutes to cook.


How Many Servings Does Turkish menamen Recipe Make?

Turkish menamen makes 2 servings.


What Are The Ingredients For Turkish menamen Recipe?

The ingredients for Turkish menamen are:

1 T olive oil
1/2 cup chopped onion
1 cup chopped sweet bell peppers
2 whole tomatoes, chopped fine. Seeded and peeled if desired
Optional hot peppers and black olives
2 eggs
pinch of thyme
feta cheese to taste


How Do I Make Turkish menamen?

Here is how you make Turkish menamen:

Heat olive oil and cook onions until translucent. Add peppers and cook until soft. Add tomatoes, thyme, and any other veggies that strike your fancy and do likewise. Add eggs and feta cheese and stir the whole mess together. Add black pepper and some fresh parsley as a garnish, if desired. Yum!Serving Size: Makes two 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user SCREAMINGFLEA.


What's The Nutritional Info For Turkish menamen?

The nutritional information for Turkish menamen is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 248.6
  • Total Fat: 16.1 g
  • Cholesterol: 176.6 mg
  • Sodium: 202.3 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 10.0 g

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