Vegetarian

Any Veg is for Side Dish.

Any Veg takes 10 minutes to prepare.

Any Veg takes 15 minutes to cook.

Any Veg makes 3 servings.

The ingredients for Any Veg are:

Red Onion (any) red, yellow or white depending on you
Mushrooms (any) baby Portobello, white, button. I prefer the baby ports.
Squash and or zucchini, I try to use 3 colors, light green, dark green and yellow
Salt and pepper to taste

Here is how you make Any Veg:

slice each ingredient to desired thickness. Make sure to use close to the same thickness as possible. If using small mushrooms you may consider leaving them whole.I cook this dish two ways. 1. In a non stick skillet on med high, add all ingredients and cook to your favorite consistency. 2. Oven Roasted, at 350, place all ingredients into a non stick roasting pan. Spread them out so they do not steam. Cook about 20 minutes or until they have the consistency that you prefer. Serving Size: make per personNumber of Servings: 3Recipe submitted by SparkPeople user EVHATFIELD.

The nutritional information for Any Veg is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 36.9

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 238.2 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 2.8 g
• Protein: 3.6 g

The dietary needs meet for Any Veg is Vegetarian