The recipe Tahena's Vegan Plaintain Curry

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Tahena's Vegan Plaintain Curry recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Tahena's Vegan Plaintain Curry!

Tahena's Vegan Plaintain Curry

Tahena's Vegan Plaintain Curry Recipe
Tahena's Vegan Plaintain Curry

How Long Does Tahena's Vegan Plaintain Curry Recipe Take To Prepare?

Tahena's Vegan Plaintain Curry takes 10 minutes to prepare.


How Long Does Tahena's Vegan Plaintain Curry Recipe Take To Cook?

Tahena's Vegan Plaintain Curry takes 30 minutes to cook.


How Many Servings Does Tahena's Vegan Plaintain Curry Recipe Make?

Tahena's Vegan Plaintain Curry makes 6 servings.


What Are The Ingredients For Tahena's Vegan Plaintain Curry Recipe?

The ingredients for Tahena's Vegan Plaintain Curry are:

* Onions, raw, 2 cup, chopped (remove)
* Garlic, 4 clove (remove)
* Celery, raw, 2 cup, diced (remove)
* Green Peppers (bell peppers), 1 cup, chopped (remove)
* Plantains, 4 cup slices (remove)
* *Chick Peas, 1.5 cup (remove)


How Do I Make Tahena's Vegan Plaintain Curry?

Here is how you make Tahena's Vegan Plaintain Curry:

Chop, dice, and slice, toss in pan, add water, and curry and paprika, stir frequently, until water reduces and you have a sauce. Number of Servings: 6Recipe submitted by SparkPeople user LADY_TAHENA.


What's The Nutritional Info For Tahena's Vegan Plaintain Curry?

The nutritional information for Tahena's Vegan Plaintain Curry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.3 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 5.6 g

What Dietary Needs Does Tahena's Vegan Plaintain Curry Meet?

The dietary needs meet for Tahena's Vegan Plaintain Curry is Vegetarian


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